ONLINE, SELF PACED, GUIDED PROGRAMS
~ Free or Fee Based ~
I have designed these programs to guide you through the process of learning to care for yourself, reducing your stress, creating healthy habits, boosting your mood, cleaning out your pantry, and building smoothies. Simply follow along at your own pace. If you're not quite ready to start nutritional therapy, try one of these self paced, online programs first.
MY FAVORITE EXTRAS
These are simply brands I like.
I am a brand Ambassador on the links with "A".
DRY BRUSHING
Get that Lymphatic System flowing! The Lymph system is our drainage system, immune support, and it keeps body fluid levels in balance, plus more!
CASTOR OIL PACKS
Castor Oil penetrates deep and has amazing benefits for skin, hair, joints & more.
Check out the
Queen of the Thrones.
WATER IS THE NECTAR OF LIFE
It is so important to stay hydrated everyday, whether you're at home or on the go, in every season of the year.
A GREAT ON THE GO SNACK
Check out Paleovalley for on the go beef sticks, protein bars, organic coffee, beef tallow, supergreens, bone broth, & more!
ELECTROLYTES
Drinking water to stay hydrated is of utmost importance, but it also takes certain nutrients to get the water into the cells. Help your body get it where it belongs.
DAILY NUTRITIONAL SHAKES
Drinking water to stay hydrated is of utmost importance, but it also takes certain nutrients to get the water into the cells. Help your body get it where it belongs.
WHOLEFOOD SNACK BARS
Trying to find safe skincare and makeup can be tricky. AnnMarie Organics makes it easy... skincare & makeup you can apply with confidence.
NUTS, NUTS, & MORE NUTS!
Nuts and Seeds are so delicious for a snack, to top on a salad, and to add healthy fats to your day. Raw is preferred, with maybe a pinch of Sea Salt.
COOKWARE
You're eating healthy, using beauty products without pthalates, staying hydrated with non-toxic water bottles, and you walk everyday after dinner... have you thought about your pots, pans, and baking dishes? Well, I thought about it for you! Check out
Caraway, non-toxic kitchenware.
ANNMARIE COSMETICS
Trying to find safe skincare and makeup can be tricky. AnnMarie Organics makes it easy... skincare & makeup you can apply with confidence.
VISIT YOUR LOCAL LIBRARY
I love to read, and I was buying a new book every week... that got expensive!
So I started downloading books onto my phone, and reading before going to sleep, but realized I wasn't sleeping very well. Turned out the Blue Light from the phone was tricking my Circadian Rhythm to make me think it was morning. I went back to reading books, and got a card at my town Library.
COMING SOON!
New Favorite coming soon!
Coming Soon!
